Program for ALL!

How many times have you went to the gym and didn’t feel like you were going to get much out of your session? Then you end up crushing the entire day.

Now imagine if you had the opportunity on those days to “scale” back because you just weren’t “feeling” it that day.

You have now wasted a perfectly good training day when you didn’t need to.

There is an art to programming and it does require a lot of trial and error, along with invested time. This is where people start buying class programming from other sources and that is unfair to your membership.

Who knows their athletes better than the coaches? NOBODY, or at least they shouldn’t!

If you want your members to progress at an amazing rate, you need to do your programming in-house. You can then focus on your memberships weaknesses and make them stronger. When gyms use cookie cutter programming for the masses, the results are limited. Your gym and a gym across the country have complete different athletes. They all have different needs and may require different programming.

That’s where it falls well short and yours will succeed!